Burn like stars

Burn Like Stars, a 12 session online self led course exploring how to avoid or recover from burnout. Go on a journey today to explore how to live and work in healthy and holistic way, grounded in the wisdom of our Christian faith.

To shine like stars is to remain energised, to consistently burn on, when so many are burning out.

The beautifully created course will allow you to:

• Identify the signs of burnout in yourself and others;
• Embed practices to help you heal from, or avoid, burnout;
• Reflect on a Christian response to burnout and find a healthy work-life balance.

You will receive:

• A prayerful and inspiring web based journey through the wisdom of faith and science content that is deeply interconnected with the realities of life;
• Biblical reflections on burnout;
• Anti-burnout practices based on the latest research from science and psychology;
• Bonus GoHealth podcast content;
• Prayers and blessings for yourself and others;
• The ability to return the course whenever you are in need of a refresher!

The course costs £25, and you can do it at your own pace and return to it at anytime you need a little boost! GoHealth Community members can access the course for free.

Get the course: https://gohealth.org.uk/shop/burn-like-stars/